Jennifer Winter Wren describes the takeaways from her first ever Forest Bathing experience. Contact on Substack @JenniferWinterWren

Jennifer Winter Wren describes the takeaways from her first ever Forest Bathing experience. Contact on Substack @JenniferWinterWren

Jennifer Winter Wren describes the takeaways from her first ever Forest Bathing experience. Contact on Substack @JenniferWinterWren

Takeaways from my first Forest Bathing experience

Life List: Where Mindfulness Meets Wild invites you into the field—binoculars in hand, heart open to wonder. From migration hotspots to hidden trails, join Jennifer Winter Wren as she shares encounters with feathered friends, stories from the birding community, and tips for finding and identifying species near and far. Whether you’re chasing lifers or just starting your birding journey, each episode blends sharp observation with a deep appreciation for the wild, winged world. Where Mindfulness meets Wild.&nbsp;

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Life List: Where Mindfulness Meets Wild invites you into the field—binoculars in hand, heart open to wonder. From migration hotspots to hidden trails, join Jennifer Winter Wren as she shares encounters with feathered friends, stories from the birding community, and tips for finding and identifying species near and far. Whether you’re chasing lifers or just starting your birding journey, each episode blends sharp observation with a deep appreciation for the wild, winged world. Where Mindfulness meets Wild. 

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Takeaways from my first Forest Bathing experience

Takeaways from my first Forest Bathing experience