We have more agency over our physical, emotional, and spiritual bodies than we would like to admit.

Admitting that we have power and control over ourselves is admitting that it’s also our job to do something about the issues that plague our physical, emotional, and spiritual bodies.

The energy of grief can be like cancer and invade every fiber of your being. It can destroy your relationships, finances, will, and break your spirit. But, what it can’t do is choose for you. You always have a choice.

In this episode, I talk about the energy of grief and I ask you to challenge the long-held beliefs that may be the very thing that could be keeping you emotionally stuck.

Life is so much harder when you go it alone. But, you don’t have to and this episode also shares an idea to explore if a deeper connection, not only to others but also yourself, is what you long to feel.

Care to explore your emotional energy more deeply? Check out my contact info below to look into Reiki Energy Healing. What do you have to lose?

RESOURCES:

• Ep 79 | Corchele Smith
• Ep 80 | David Richman

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NEED HELP?

• National Suicide Prevention Lifeline: 1-800-273-8255
• Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you or anyone you know is struggling with grief due to any of the 40+ losses, there are free resources available HERE.

Are you enjoying the podcast? Check out my bi-weekly newsletter, The Unleashed Letters.

💛Would you like to Learn Your Energy Type? Free Quiz ➡️HERE!

Send Victoria a text message!

Support the show

_______

NEED HELP?

• National Suicide Prevention Lifeline: 1-800-273-8255
• Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

CONNECT WITH VICTORIA:

• Instagram
• Website
• LinkedIn
• Facebook

This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

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