This episode is a quick and dirty one about how we don't heal in isolation and that support is an important piece of the grief puzzle.

In all of the conversations I've had with grievers of all kinds over the past several years, none of them wished they would be alone in their grief. Every single one had a desire to be heard and held in their sorrow.

Grief is alienating. And, society doesn't help by perpetuating the 6 Myths of Grief:

• Don't Feel Bad
• Replace the Loss
• Be Strong 
• Keep Busy
• Grieve Alone
• Time Heals [All Wounds]

This episode is a love note of encouragement if you find yourself living the myths listed above.

Allow yourself to be heard and held, my friend.

RESOURCES:

• Ep. 92:  Phoebe Leona | I'm Only Grieving on Fridays
• Do Grief Differently™️

OTHER EPISODES YOU MIGHT LIKE:

• Ep. 4 | The 6 Myths of Grief
• Ep. 34:  Lizzy Flavin | Never Fatherless

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NEED HELP?

• National Suicide Prevention Lifeline: 1-800-273-8255
• Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you or anyone you know is struggling with grief due to any of the 40+ losses, there are free resources available HERE.

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Support the show

_______

NEED HELP?

• National Suicide Prevention Lifeline: 1-800-273-8255
• Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

CONNECT WITH VICTORIA:

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This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

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