🧠 How and when do you take breaks from work?⚡

Working in the creative industry comes with many challenges, and I love all of them. I've found that one of the hardest things is to actually take a step back from my work once in a while and just take a break.

In this episode I'll be exploring the different types of breaks I take, what I enjoy most about them and the benefits that I've noticed in my life since I started being more mindful about taking breaks from work.

Taking breaks is very much about taking time off for yourself. In the next episode I want to dive deeper into this topic and ask you: How do you make time for yourself? When is it easy to focus on yourself, when do you find it difficult?

👇 Send me your comments & messages!

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