Welcome to CaveTalk!

In this episode we will be talking with and hearing from Kyle Moyes, a senior and band nerd here at American Fork High School, about his experiences with handling stress from school with taking breaks from school and what that means to him. Kyle usually has a very full schedule with all of the stuff he does with band and he will be able to tell us how this has made him really appreciate these breaks.

We will talk about what it really means to take a break from school and how me and Kyle both think it should mean. We will also talk about what can cause this stress and how heavy stress influences our lives as well as everyone else's around us. We will end with talking about how we can spend our breaks and we will the different ways to make our breaks help us.

Hope you all have a wonderful spring break. Make it the best you ever had.

Looking Forward to bringing you guys an episode every week during the school year.