I decided to try a complete break from Instagram- so deleted the app from my phone etc. I am 10 days in and I wanted to share my thoughts. I hope you find some of it of use.

Much love x

• How my Instagram journey came about
• Why I am taking a break
• What I am planning on learning
• How I have felt 10 days in

You can find the podcast on as many places as I have thought of but if you have a platform you think I should add the podcast to then just pop me an email:

• Acast
• Apple
• Simplecast
• Amazon Podcasts
• Spotify

More holding Found Here:

The Vagina Book 

Gold Standard Pelvic Journey

Postpartum Care Journey

Substack 

Insight Timer

Main Website

[email protected]

@thisisnaomigale #fannychat