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Taking a Holistic Approach to Ramadan by Aligning my Spiritual and Fitness Journey
It’s Ramadan, a month filled with a healing, nurturing, and spiritual experience for millions of Muslims globally. I’ve been fasting for Ramadan as far as I can remember - I think I was around twelve - and my journey has never really been smooth. The month makes me extra aware of my own thoughts and behaviour.
Author: Chourouk Gorrab
Category: SELF
Listen to the full story, or read it online - also available in Easy Read.
For more Self-related stories, head to https://www.thespillmag.com/self
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By The SpillIt’s Ramadan, a month filled with a healing, nurturing, and spiritual experience for millions of Muslims globally. I’ve been fasting for Ramadan as far as I can remember - I think I was around twelve - and my journey has never really been smooth. The month makes me extra aware of my own thoughts and behaviour.
Author: Chourouk Gorrab
Category: SELF
Listen to the full story, or read it online - also available in Easy Read.
For more Self-related stories, head to https://www.thespillmag.com/self