Laura is a Chinese medicine practitioner who specialises in fertility treatment through acupuncture and using herbal remedies as well as a Yoga instructor. She talks us through the science and theory of her practice, the vast differences between Chinese and western medicine and the benefits behind both. As a lover of Yoga from a young age, she discovered how the mind-body benefits work well with her medical practise, but also how the art of Yoga can be beneficial for everyone - as with every exercise, its just about finding the style that works for you!

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Laura on Instagram @laurabicker

Amy @aw2wellness

Kim @kim.bodyimage.fitness

Hosted on Acast. See acast.com/privacy for more information.