In 2016, NFL quarterback Colin Kaepernick took a knee—and changed American sports forever. What began as a quiet act of protest became one of the most polarizing and powerful moments in modern history.

In this episode, we trace Kaepernick’s journey from star athlete to activist—exploring how one man’s silent protest against racial injustice reshaped conversations about patriotism, free speech, and the role of athletes in society. From his early career and rise with the San Francisco 49ers to his sacrifice, backlash, and enduring influence on movements like Black Lives Matter, this is the story of courage, conviction, and the cost of standing up by kneeling down.

The Modern Tapes examines the culture, conflict, and conscience of our times—one story at a time.