The Self Care Unit

Taking a Vacation with Sarah Gaines


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For this week’s Ask a Nurse, Carley and Sarah get into the specifics of a topic that many nurses cite as their go to for stress and burnout relief. Traveling and taking a vacation! To help us, we are joined by Sarah Gaines! Sarah is an accomplished travel nurse, mentor, and online educator.

She talks with us about planning, scheduling, budgeting, and truly relaxing while traveling! We also chat about some classic mistakes to avoid, and how to have fun and keep yourself safe on those solo trips. As we head into the winter holidays, we hope this advice helps you get the chance to travel and relax!

Big thank you to Sarah, who can be found @sarah_gaines on Instagram!

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The Self Care UnitBy Operation Happy Nurse + Don't Clock Out

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