In this episode “Marquis” reminds us to take advantage of every second of every day. Life is short, & if you can’t sleep at least make the best, and the most of the time. We all have 24hrs in a day it’s what we do with them that counts. Ultimately we’re in controls of our time. Why not spend it wisely. Remember also if you have a topic or subject you’d like to discuss email us: [email protected] We’d love to hear from you!