Inspiring Calm

Taking Back Control


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On this episode of Inspiring Calm, I begin by talking a bit about where on Earth I’ve called home throughout my life and where I’ve begun to finally settle down. Staying in one place for a while may cause you to collect more stuff, so I talk about balancing the decisions you make on what to keep when trying to minimize your belongings. Uncovering the emotion(s) behind why you’re keeping sentimental items, including items related to traumatic times in your life, is a great practice to have. There’s never a perfect time to face situations like this, but having support and encouragement throughout this journey is very helpful. Getting to the root of why you have clutter and moving through the emotions you feel when looking at certain items is the key to finding freedom in your space. I talk about my 3 Steps to Reclaiming Your Space training and why it could be helpful for you. Remember, you don’t have to do this alone! There are people out there who are willing to be by your side through it all and I am one of them.

I invite you to send me a DM on Instagram @thespacereclaimers about what you would like to change about your life right now! Is there something so disorganized and out of control that you just want it fixed? I am here to help and would love to connect with you.

Join my Facebook group Who Loves To Organize: www.facebook.com/groups/wholovestoorganize

Follow me on Instagram: www.instagram.com/thespacereclaimers

Join my 3 Steps to Reclaiming Your Space Masterclass HERE!

Episode Timeline:

[00:00] – Intro

[00:38] – Where I call home + finally settling down

[02:12] – Minimizing your stuff

[04:11] – Keeping sentimental items

[07:04] – Moving through emotions effects our health and our environment

[09:13] – Incorporating connection to others in my daily life

[10:18] – What is the Reclaiming Your Space training?

[11:33] – You don’t have to do this alone!

[14:24] – Outro

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Inspiring CalmBy Louise Hopkin

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