When there are big things happening in the world it is easy to feel out of control of your life. Feeling helpless and discouraged is a feeling we know all too well. We decided to list a few thing that we always have control over. If we can focus on what we can control we can bring change to our communities, families, and ourselves. We can be the change we need for tomorrow. 

Listen and tell us with #spreadjoy how you are being the change. Tag us on Instagram and join us as we take back control of 2021.