Clarita joins me on the pod today to talk about her journey from being stuck in “victim mode” to where she is now as a holistic health coach and creator of her own Wellness Journal! (Currently available on Amazon. How freaking cool!)    

💥💥Don’t let the title fool you! This episode is about so much more than nutrition! I just couldn’t fit all the awesomeness in the title.💥💥

In this episode…

⚡️ How to take back control of your life

⚡️ Why creating white space for yourself matters

⚡️ How to create simple daily habits to feel good 

⚡️ What to do right now if you are stuck in victim mode

⚡️ + Clarita’s 4 pillars of Transformational Health 

Connect with Clarita:

Podcast:  The Clarita Escalante 

Website:  www.claritaescalante.com

Instagram:  @the_clarita_escalante

Connect with Katie:

IG: https://www.instagram.com/katieallenstylist

email: [email protected]

website: https://wwwkatiejuststyled.com