<p>Do you find yourself having thoughts that hold you back from doing the things you want to do? Learn how to identify and quiet them so that you can move ahead.
Disclaimer: The purpose of this group is for peer support only. It is not a therapy group, nor will it be facilitated by a health care professional serving in a professional capacity, and does not purport to provide mental health services.</p>

Do you find yourself having thoughts that hold you back from doing the things you want to do? Learn how to identify and quiet them so that you can move ahead. Disclaimer: The purpose of this group is for peer support only. It is not a therapy group, nor will it be facilitated by a health care professional serving in a professional capacity, and does not purport to provide mental health services.

Taking Care of Our Mental Health - Freeing Ourselves from the Thoughts that Hold Us Back - Apr 28, 2021

Welcome to the ACB Radio Community Podcast, home to content from ACB sponsored community events. Our community is growing and we want everyone to find their place in it. From technology to the kitchen, from hobbies and sports to exercise and meditation, and timely discussions to formal presentations, we now have a place to share, learn, and grow. Although most social events will not be shared on this feed, all topic driven content will be, and we invite everyone to take part in this ACB community.

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Taking Care of Our Mental Health - Freeing Ourselves from the Thoughts that Hold Us Back - Apr 28, 2021

Taking Care of Our Mental Health - Freeing Ourselves from the Thoughts that Hold Us Back - Apr 28, 2021

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