In this talk, Peter discusses how by practicing mindfulness of breathing in the manner in which the Buddha taught, we're learning to take good care of ourselves.  The talk was given in October of 2006 at the Sunday Night Meditation class.

In this talk, Peter discusses how by practicing mindfulness of breathing in the manner in which the Buddha taught, we're learning to take good care of ourselves. The talk was given in October of 2006 at the Sunday Night Meditation class.

In this talk, Peter discusses how by practicing mindfulness of breathing in the manner in which the Buddha taught, we're learning to take good care of ourselves.&nbsp; The talk was given in October of 2006 at the Sunday Night Meditation class.

Taking Care of Ourselves

A dharma talk given by Peter Doobinin offered weekly on Sunday.

Share Taking Care of Ourselves

Sign up to save your podcasts

Taking Care of Ourselves

Taking Care of Ourselves