Dedicating time, energy, and emotional commitment to another person can be fulfilling. For many, being a caregiver provides richness in life and an expression of love for the person who needs assistance. Yet, the physical, mental, and emotional demands of care giving are great, and this can sometimes lead to what many refer to as caregiver burnout. For caregivers to avoid burnout, it is vital that they be aware of their own limitations and learn to care for themselves. Join Alicia Sloan, MPH, MSW, LICSW to learn tools about caring for the caregiver.