Every year, people all around the world look to the new year for a fresh start. We make resolutions in all shapes and sizes, but the most common commitments we make are typically those related to our health. I read a poll this week that said last year, 74% of people who made a resolution made some kind of commitment related to physical health goals. But what does it truly mean to be healthy—and more importantly, what does God say about it? This year, God gave me the word “Healthy”—not just in a physical sense, but a holistic, Biblical sense. He wants us to be healthy physically, mentally, and spiritually. Today, we begin by talking about our physical health—and why caring for our body matters deeply to God.