This podcast will discuss the many benefits of self-care from the impact it has on physical and mental health to how it affects parenting and other relationships for the better.

Taking care of you is not a luxury, it is a necessity

"Parenting Tips" provides current research-based information from Cornell University and other American land grant institutions. In today's world, parenting is rewarding as well as challenging. "Parenting Tips" supports parents and other caregivers by translating timely child development research into practical and helpful information to support family health and wellness.

Share Taking care of you is not a luxury, it is a necessity

Sign up to save your podcasts

Taking care of you is not a luxury, it is a necessity

Taking care of you is not a luxury, it is a necessity