You are not a soul with a body. You are not a body with a soul. You are soul and body. Based on this theology, we must take care of our physical bodies in matters such as exercise, eating, sleep, and sex. On this episode, Jon, Andrew, and Jeremy discuss the goodness of these things, and how to grow in discipline in these areas.

In 1 Corinthians 9:27 Paul says, "But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified."

In 2026, our Thinking About It podcast will focus on the most important aspects of living like a Christian. We hope you'll listen along and become more like Jesus.

Each episode is produced at Grandview Church in Kitchener, Ontario. To learn more about Grandview Church, and the hosts behind this podcast, (Pastors: Jon Cleland, Jeremy McQuoid, and Tim Mudde; and Andrew Noble) please visit https://www.grandviewchurch.ca/.