In this episode, Destiny and special guest Mone’t discuss mental health and self care. They emphasize the importance in surrounding yourself with love (both in your choice of friends and your choice of surroundings) in order to bring light into your life and stay present and positive. They also discuss the importance of caring for yourself beyond the bare necessities, struggles during quarantine, and more. If you want to support the podcast, follow on Instagram (@melanatedandeducatedpodcast), give positive ratings on streaming platforms like Spotify and Apple Podcasts, and continue to listen to episodes!