We delve into the importance of taking care of your mental health. Sometimes we put so much attention on our physical when our mental needs to be focused on too, so we’re going to talk about it. Pull out the pen and pad as you listen to some summaries from the season. You don’t wanna #miss this. Most importantly, don’t forget to pick them 💎💎 up to use later! We’re on #anchor, #apple and #spotify. Make sure to check out the #previous #episodes. We’d #love for you to #tune in and let us #know what you #think!