Today on the poddy we are chatting with Carla & Nadia the founders of the Golden Month. 
The golden month provide post partum services so Carla and Nadia have an amazing understanding of what women need. We chat about the post partum journey and how it can look so different for every single mother and how we can learn to lean on those around us after having a baby. 

If you’ve recently had a baby or are about to have a baby then you will love this episode!

You can find the Golden Month here. 
You can listen to our episode unpacking Re-Birth here. 
Click here for more information about Re-BIRTH & to secure your spot.
Click here to shop our Limited Edition LHFM Journaling Boxes 
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If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 
You can find our website here.  See omnystudio.com/listener for privacy information.

Taking Care of Yourself Post Partum with Founders of Golden Month *Motherhood Series E3 *

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

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G’s Hotline is BACK baby and today we are tackling 2 of our most asked questions 
❤️‍

Do you need to love yourself before you can love someone else? ☎️ G’s Hotline

In today's episode G reflects on the past 2.5 years of motherhood and shares her biggest mistakes and the lessons she's learnt. 
It is no secret that when you have a baby you entire world is turned upside down and you have to navigate life as an entirely new version of yourself. G shares her personal lessons and shifts she has made in this season of motherhood. 
If you are a mum, a to-be mum, a mother figure or are just a bit curious to know what G has learnt then you will love this episode. 

You can purchase "Re-birth: Motherhood on Your Own Terms" here. 
You can join our Facebook group  here.   
You can find out more about RISE the app here. 
You can find our Instagram here.  
You can shop our courses here. 
You can shop our products here.  See omnystudio.com/listener for privacy information.

10 mistakes I've made as a mother...

Do you struggle with self love? 
In today’s episode we share some signs that you may be struggling with self love and tips on what you can do to increase your self love. 
Self love is an ongoing journey and some of the most important work you can do is the internal work required to work through any limiting beliefs you have - this isn’t often talked about, but it will change the way you look at self love. 
If you want to embody THAT girl energy and be magnetic then you will love this episode.
You can shop the 'Goddess energy' journal here. 
You can join our Facebook group  here.   
You can find out more about RISE the app here. 
You can find our Instagram here.  
You can shop our courses here. 
You can shop our products here.  See omnystudio.com/listener for privacy information.

3 signs you're lacking in self love and what you can do about it..

In today’s episode R&C; Resident Psychic Andrea gives us a channelled oracle and tarot reading on all things MONEY! 
She has specific messages for each sign and provides us with insights, things to consider and actions to take when it comes to our financial future. 

If you are currently trying to manifest money or are working towards a financial goal you are going to want to listen to this reading! 
You can find Andrea here. 
You can shop the 'Goddess energy' journal here. 
You can join our Facebook group  here.   
You can find out more about RISE the app here. 
You can find our Instagram here.  
You can shop our courses here. 
You can shop our products here.  See omnystudio.com/listener for privacy information.

You need to create space to allow money in… A money reading from our Resident Psychic Andrea

Do you believe in journaling? 
In today’s episode G sits down with Kate Jones (@dedikated_lifestyle) to chat about her self development journey. 
Kate opens up about what she used to think about manifesting and journaling (before she actually tried it) and exactly how much her perspective has shifted. 
Journaling can have such a profound impact on your life and kate’s journey can attest to this. 
Both at very different stages of their self-development journey, hearing G and Kate share their perspectives on all things journaling, manifesting and self-love is eye opening. 
You can shop the 'Goddess energy' journal here. 
You can find Kate here. 
You can join our Facebook group  here.   
You can find out more about RISE the app here. 
You can find our Instagram here.  
You can shop our courses here. 
You can shop our products here.  See omnystudio.com/listener for privacy information.

Taking Care of Yourself Post Partum with Founders of Golden Month Motherhood Series E3

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