The Parenting Epilepsy and Special Needs Podcast with Erica Hauser

Taking Care of Yourself While Caring for Your Child with Epilepsy and Special Needs


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In this heartfelt episode, Erica opens up about what it really means to care for yourself while raising a child with special needs. From dealing with burnout and guilt to finding tiny moments of peace in a demanding day, she reminds parents that self-care isn’t selfish — it’s essential.

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If this episode spoke to your heart, share it with another parent who might need a reminder that they matter too.

You can connect with Erica on Instagram @parentingepilepsy_specialneeds and be part of a community that understands the ups and downs of the special needs & epilepsy parenting journey.


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The Parenting Epilepsy and Special Needs Podcast with Erica HauserBy Erica Hauser