
Sign up to save your podcasts
Or


In this heartfelt episode, Erica opens up about what it really means to care for yourself while raising a child with special needs. From dealing with burnout and guilt to finding tiny moments of peace in a demanding day, she reminds parents that self-care isn’t selfish — it’s essential.
Connect with me:
If this episode spoke to your heart, share it with another parent who might need a reminder that they matter too.
You can connect with Erica on Instagram @parentingepilepsy_specialneeds and be part of a community that understands the ups and downs of the special needs & epilepsy parenting journey.
By Erica HauserIn this heartfelt episode, Erica opens up about what it really means to care for yourself while raising a child with special needs. From dealing with burnout and guilt to finding tiny moments of peace in a demanding day, she reminds parents that self-care isn’t selfish — it’s essential.
Connect with me:
If this episode spoke to your heart, share it with another parent who might need a reminder that they matter too.
You can connect with Erica on Instagram @parentingepilepsy_specialneeds and be part of a community that understands the ups and downs of the special needs & epilepsy parenting journey.