True Living Podcast

Taking Care with Dr. Isabel Serrano


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  • Join podcast host Alyssa Protsman and guest Isabel Serrano, director of the True Living integrative Revive Health Program, to discuss the intersection of healthy eating and mindful living.
  • Are you looking beyond external factors for wellness so you can begin living well from the inside out?
  • Listen in to learn 3 Mindful Eating Tips from an Integrative Nutrition Coach
  • The process of letting go of perfectionism and finding your ability to experience more freedom and confidence in your relationship with self-care.

  • R E S O U R C E S:

    Integrative Approach to Eating Well at Home - Access your FREE True Living Mealplan Guide at ⁠www.trueliving.online/eatwell⁠

    Revive Health Group Online Registration Open - Learn more atwww.trueliving.online/programs⁠

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    True Living PodcastBy True Living LLC