On today's podcast episode, I talk about the power of COLD SHOWERS. Save this and send it to the people who you think need to hear this, too! Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

On today's podcast episode, I talk about the power of COLD SHOWERS. Save this and send it to the people who you think need to hear this, too! Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.

On today's podcast episode, I talk about the power of COLD SHOWERS. Save this and send it to the people who you think need to hear this, too! Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Taking Cold Showers Will Change You. | Ep. 136

Life is a journey. We all come from different walks of life. We all have our own personal struggles. We are different, but we certainly have one thing in common. We are human. We have this need to nourish our mind, body and spirit to help us go through this journey called life. This podcast is for anyone who seeks to nourish themselves to keep going. My name is Julienne, and I am here to help nourish, guide and inspire you as we grow together. For business inquiries, please email julienneipapo@gmail.com. Julienne's Tiktok: https://www.tiktok.com/@julienneipapoJulienne's Instagram: https://www.instagram.com/julienneipapoJulienne's YouTube: https://www.youtube.com/channel/UCsDnGYHttIU_nmcuVIEr0dg<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Education

Self-Improvement

Life is a journey. We all come from different walks of life. We all have our own personal struggles. We are different, but we certainly have one thing in common. We are human. We have this need to nourish our mind, body and spirit to help us go through this journey called life. This podcast is for anyone who seeks to nourish themselves to keep going. My name is Julienne, and I am here to help nourish, guide and inspire you as we grow together. For business inquiries, please email julienneipapo@gmail.com. Julienne's Tiktok: https://www.tiktok.com/@julienneipapo Julienne's Instagram: https://www.instagram.com/julienneipapo Julienne's YouTube: https://www.youtube.com/channel/UCsDnGYHttIU_nmcuVIEr0dg Hosted on Acast. See acast.com/privacy for more information.

Life is a journey. We all come from different walks of life. We all have our own personal struggles. We are different, but we certainly have one thing in common. We are human. We have this need to nourish our mind, body and spirit to help us go through this journey called life. This podcast is for anyone who seeks to nourish themselves to keep going. My name is Julienne, and I am here to help nourish, guide and inspire you as we grow together. For business inquiries, please email julienneipapo@gmail.com. Julienne's Tiktok: https://www.tiktok.com/@julienneipapoJulienne's Instagram: https://www.instagram.com/julienneipapoJulienne's YouTube: https://www.youtube.com/channel/UCsDnGYHttIU_nmcuVIEr0dg Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Taking Cold Showers Will Change You. | Ep. 136

Taking Cold Showers Will Change You. | Ep. 136