Diabetes affects nearly 40 million Americans, yet millions remain unaware of their diagnosis. It’s a condition that knows no boundaries, touching lives across all ages, sizes, and socioeconomic backgrounds. With its growing prevalence, especially among younger generations, understanding how to prevent, manage, and thrive despite diabetes has never been more critical.

Joining us today is Dr. Alex McDonald, a Southern California Kaiser Permanente Medical Group physician specializing in Family and Sports Medicine. A dedicated advocate for health and wellness, Dr. McDonald brings insights from his experience as a member of the American Academy of Family Physicians, the American College of Sports Medicine, and other esteemed organizations. Tune in to discover practical strategies for taking control of your health, whether you’re managing diabetes or striving to prevent it.

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