Countless hours in an office and focusing on your work can take a toll on your body, both physically and mentally. Dr. Shivani Gupta is an Ayurvedic practitioner, author, speaker, mother, entrepreneur, and founder of supplement line Fusionary Formulas. She joins podcast host Jaclyn Beck to discuss a variety of topics including how knowing your physical constitution can lead to better health, more mental clarity, and peak performance, how to balance multiple endeavors, and lessons learned through her path of entrepreneurship.

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Connect with Jaclyn Beck on LinkedIn, follow along on Instagram @jaclynbeckconsulting and check out Jaclyn Beck Consulting for strategic advisory and/or executive coaching inquiries.