Gemma recently treated herself to a tarot card reading as a birthday treat to herself and she learnt to take control of her mind… she teaches you how to do so too! In this week’s listener dilemma, we tackle how to deal with mixed emotions about ending a relationship.

Follow Gemma on Instagram: @gemma.miller

Follow Gemma on YouTube: Gemma Miller

Thank you to our sponsors:

Somewhat Grown Up is brought to you by HelloFresh. Get farm-fresh, pre-portioned ingredients delivered right to your doorstep. Visit hellofresh.com/grownup50 and use the code GROWNUP50 for 50% off plus free shipping!

Learn more about your ad choices. Visit megaphone.fm/adchoices