Nicole Tisch offers suggestions on how to take control of your stress through the use of exercise.  Nicole has found exercise to be the key to helping relieve anxiety. In this podcast, she discusses how exercise has helped her and others overcome the kinds of daily stress that we all face.

Nicole Tisch offers suggestions on how to take control of your stress through the use of exercise. Nicole has found exercise to be the key to helping relieve anxiety. In this podcast, she discusses how exercise has helped her and others overcome the kinds of daily stress that we all face.

Taking Control Of Your Stress

Hills Review is the student podcast at Half Hollow Hills High School East and is produced by members of the Podcasting and Filmmaking Club.

Every month during the school year, you can hear a wide variety of ideas and voices on this podcast. There are discussions, stories, insightful interviews, audio documentaries, opinions, and more.

The one thing these podcasts have in common -- is that they are all created by -- and about things -- that matter to us: the students at High School East.

Education

Hills Review is the student podcast at Half Hollow Hills High School East and is produced by members of the Podcasting and Filmmaking Club. Every month during the school year, you can hear a wide variety of ideas and voices on this podcast. There are discussions, stories, insightful interviews, audio documentaries, opinions, and more. The one thing these podcasts have in common -- is that they are all created by -- and about things -- that matter to us: the students at High School East.

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Taking Control Of Your Stress

Taking Control Of Your Stress