Sign up to save your podcasts
Or
Share Taking Control | The Sangha US #52 | 9.10.22
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Taking Control | The Sangha US #52 | 9.10.22
The Sangha discuss how to take control of thoughts, feelings, the body, and the breath. #mindfulnessofbreathing #control #freedom
Suttas mentioned in this discussion
https://suttacentral.net/mn48
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=ho9M0vaYd7U
Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY
00:00:00 Taking control; we are taught to be out of control of our feelings
00:17:58 The satipatthāna; controlling the breathing; sati; look at what we’re doing and make an improvement
00:21:24 Being taught that things are important; what are you going to do with your last moment?
00:24:36 No security through things; wanting power; delayed gratification; victimhood
00:30:25 The practice of feeling safe, secure, comfortable, and satisfied (MN 48)
00:38:00 Control unwholesome thoughts; feeling bad by habit; keep practicing
00:41:44 Doing what society expects us to do; paticcasamuppāda and woeful states
00:49:13 Controlling how we think, how we feel; controlling the body, controlling the breath - in this present moment
00:52:53 Effort in the beginning
01:00:11 Continue to practice!
View all episodes
By Dhammarato DhammaThe Sangha discuss how to take control of thoughts, feelings, the body, and the breath. #mindfulnessofbreathing #control #freedom
Suttas mentioned in this discussion
https://suttacentral.net/mn48
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=ho9M0vaYd7U
Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY
00:00:00 Taking control; we are taught to be out of control of our feelings
00:17:58 The satipatthāna; controlling the breathing; sati; look at what we’re doing and make an improvement
00:21:24 Being taught that things are important; what are you going to do with your last moment?
00:24:36 No security through things; wanting power; delayed gratification; victimhood
00:30:25 The practice of feeling safe, secure, comfortable, and satisfied (MN 48)
00:38:00 Control unwholesome thoughts; feeling bad by habit; keep practicing
00:41:44 Doing what society expects us to do; paticcasamuppāda and woeful states
00:49:13 Controlling how we think, how we feel; controlling the body, controlling the breath - in this present moment
00:52:53 Effort in the beginning
01:00:11 Continue to practice!