Cortney McDermott is a best selling Author, TEDx Speaker, and Mind-Body Expert. She has written two books, "Change Starts Within You" and "Give Yourself Permission", and has spoken to companies like Nike, Google, Universal, and Virgin Group. Cortney combines ancient wisdom and scientific research to help inspire, educate, and activate people's potential. Through her world travels and studies, she is always trying to ask herself the right questions and trust everything. To learn more about Cortney and her work, give her a follow on Instagram @cortneymcdermott or check out her website https://www.cortneymcdermott.com/.