Healthy Teacher Happy Teacher

Taking My Own Mental Health Day, a Personal Story from Teacher to Teacher

05.17.2019 - By Jessica MartinPlay

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I pour my heart out in this episode about things going on in my mind recently. I talk about all the things that led me to having a near breakdown and needing a mental health day.  I hope I encourage you to do the same, and hopefully you can schedule yourself one before you get to a dark place.  

Use your sick days before you make yourself sick. 

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