Do you know when and how to take off your cape?  From "I'm not your superwoman..." to "I am superwoman" we discuss how to take off the cape, if even for a little while using lessons from songs and must see TV shows.  

Links referenced in the podcast:

Ebony Magazine Article: https://www.ebony.com/self_help/black-women-healing-sisterhood-relationships/  

American Psychological Association definition:  https://dictionary.apa.org/superwoman-syndrome