Episode 2 talks about fitness and health trends with Fitness Guru Ryan Kavanaugh.  Diet trends (Gluten, Intermittent Fasting, Ketosis), Crossfit, MAT.

Episode 2 talks about fitness and health trends with Fitness Guru Ryan Kavanaugh. Diet trends (Gluten, Intermittent Fasting, Ketosis), Crossfit, MAT.

Episode 2 talks about fitness and health trends with Fitness Guru Ryan Kavanaugh.&nbsp; Diet trends (Gluten, Intermittent Fasting, Ketosis), Crossfit, MAT.

Taking Punches Episode #2 Fitness Trends with Ryan Kavanaugh

The Patriot Nick Janowitz  talks about current events with a focus on sports and fitness.

Sports

Education

Self-Improvement

The Patriot Nick Janowitz talks about current events with a focus on sports and fitness.

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Taking Punches Episode #2 Fitness Trends with Ryan Kavanaugh

Taking Punches Episode #2 Fitness Trends with Ryan Kavanaugh