In this episode of Bare It All, Tracey and Zoe chat about taking radical self-responsibility and truly letting go of the victim mentality.

In this ep you'll hear about:
- what responsibility and emotional integrity looks and feels like for both Tracey and Zoe
- how to be 100% responsible for how you show up and operate in the world
- what to do when you get emotionally triggered in a conversation or experience
- some great self-reflection questions for becoming more aware of how you are creating patterns
- the nuance of taking full responsibility for your part and allowing the other party to take what is theirs too

If you are wanting to release painful patterning and embrace every experience from a place of authenticity then this is the podcast episode for you!

Connect with Tracey and Zoe here:

Tracey Meacham Facebook
Zoe Meacham Facebook