August 20, 2024

Taking Responsibility for the Mind - Inner Work & Individuation Exercise

14 minutes

This exercise is designed to help uncover insight and understanding into the causes of suffering. To do this exercise we will be working with an emotional trigger. So before you begin the exercise, make sure you have a particular issue in mind that you would like to work with.

Taking responsibility for the mind is the foundation of psychospiritual growth and the individuation process. It means coming to understand our own cravings, attachments and aversions, and how they point to our own inner conflicts. This does not excuse or deny what we encounter in the world, but it does help us to understand why it impinges on our own mind the way that it does.

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Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

Make It Conscious Blog: https://makeitconscious.com/blog/

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