Taking responsibility applies to the feelings that come up in any stressful situation, not blaming other people or factors, as well as not blaming ourselves. We understand that feelings are trapped and suppressed within from previous experiences, and that current events are only triggering those suppressed feelings. Self-blame, or self-condemnation, is a trap we easily fall into, the purpose of which is self-serving and a means to avoid confrontation with painful feelings. Suppressed feelings attract corresponding events. It’s not beliefs that form our experience, but feelings. 

For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.

https://www.emclear.com