<p>Before you start looking at your issues, the fear that it might be 'all your fault' is a biggie.</p><p>So how do we face our 'stuff' and take healthy responsibility for it, without taking on blame and shame?</p>

Before you start looking at your issues, the fear that it might be 'all your fault' is a biggie. So how do we face our 'stuff' and take healthy responsibility for it, without taking on blame and shame?

Taking Responsibility Without Taking The Blame

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration.

* highly likely

Education

Self-Improvement

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration. * highly likely

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Taking Responsibility Without Taking The Blame

Taking Responsibility Without Taking The Blame