For this meditation you will need 10 minutes preferably in a space you feel you most likely won't be disturbed, although if there are some distractions this is okay too. 
 
Thank you for subscribing and supporting my work.

For this meditation you will need 10 minutes preferably in a space you feel you most likely won't be disturbed, although if there are some distractions this is okay too. Thank you for subscribing and supporting my work.

Taking Ten (Beginners Meditation for Relief from Anxiety & Stress) 10 Minutes

<a href="https://podcasters.spotify.com/pod/show/corin-bryant/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/corin-bryant/subscribe</a>

This is a series of podcasts on overcoming the various challenges presented when on the spiritual path, engaged in a meditative discipline and even post-enlightenment itself. How to live in the world when staying fully present and established in the awakened state? I take an upbeat and humorous look at some of the issues that arise and with some grace hopefully help you to solve them.

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https://podcasters.spotify.com/pod/show/corin-bryant/subscribe This is a series of podcasts on overcoming the various challenges presented when on the spiritual path, engaged in a meditative discipline and even post-enlightenment itself. How to live in the world when staying fully present and established in the awakened state? I take an upbeat and humorous look at some of the issues that arise and with some grace hopefully help you to solve them.

<a href="https://podcasters.spotify.com/pod/show/corin-bryant/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/corin-bryant/subscribe</a>

This is a series of podcasts on overcoming the various challenges presented when on the spiritual path, engaged in a meditative discipline and even post-enlightenment itself. How to live in the world when staying fully present and established in the awakened state? I take an upbeat and humorous look at some of the issues that arise and with some grace hopefully help you to solve them.

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Taking Ten (Beginners Meditation for Relief from Anxiety & Stress) 10 Minutes

Taking Ten (Beginners Meditation for Relief from Anxiety & Stress) 10 Minutes

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