This week, the GymWits talk about ways in which people take the easy path both in life and in fitness. There are times when taking the easy path is the right thing and other times where is a result of short-sightedness or laziness. Avoiding conflict, relying on technology or avoiding discomfort can often be detrimental both in life and in fitness. Check out this engaging and thought provoking discussion this week on the podcast. 

Also this week, the GymWits debut the Cheat Meal exclusively for ios App users. The Cheat Meal is the podcast where the GymWits can talk about any subjects that arent related to fitness. This week they discuss the fallout and implications of UFC 200 as well as the recent sale of the MMA giant. 

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