The Active Optimist

Taking the First Step & Navigating Identity with Jherlin Nunez – The Process


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Today we welcome Jherlin Nunez! In this episode we talk about Jherlin's cultural history & background and growing up in the Bronx, an environment where the idea of mental wellness is absent. Also, the importance of taking the first step that opens the door of healing and living authentically. Jherlin shares his journey of  understanding trauma in the body and navigating therapy.

Check out Jherlin's photography on Instagram @jerlinpn and book your portrait session in NYC. https://www.instagram.com/jherlinpn/


Thank you for supporting the podcast! Follow me on Instagram @irinaerickson or @subsequentlydepression. Feel free to reach out with any comments or questions, I love them!

Questions & Experiences Form https://irinaerickson.com/experiences-and-questions-form.

The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed healthcare provider.

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The Active OptimistBy Irina Erickson

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