In today's BTB Project episode #167 host Kollman Gearhart delves into the importance of taking the high road when faced with disrespect. Drawing from personal experience and timeless wisdom, he emphasizes the significance of choosing who you want to be in response to negativity.

Kollman shares practical advice on pausing before reacting, understanding that others' disrespect often stems from their own struggles, and protecting one's own energy. He encourages listeners to find their tribe and use negative experiences as fuel for personal growth while highlighting the transformative power of kindness and compassion. Kollman wraps up the episode by urging listeners to stand tall, soar higher, and keep shining no matter the circumstances.

00:00 Introduction and Gratitude

00:53 The Importance of Taking the High Road

01:46 Personal Experience with Disrespect

04:55 Strategies for Rising Above Disrespect

08:05 Finding Stillness and Patience

11:31 Protecting Your Energy

15:54 Conclusion and Call to Action