This meditation helps you visualize what it would have been like to be present at the Last Supper, and gives some ideas on how to get the most out of each opportunity you have to participate in the sacrament ordinance.

Please Note: This episode is meant to be listened to before participating in the ordinance of the sacrament. Please DO NOT listen to this meditation during the sacrament ordinance or any part of the sacrament meeting.

For a full script and source material, visit Reverently, Quietly - Taking the Sacrament (rqpodcast.com).