Do your thoughts ever spiral? Do you ever feel your mentality is just not where it should be? We've been there too, friend. In this episode, KK shares a unique trick she uses to stop her thoughts from dragging her down. Listen to hear about some resources to help you keep your mind happy and healthy!

Scripture References:
Colossians 3:2
2 Corinthians 10:5
Mark 12:30
Philippians 4:8


Other References:
"Get Out of Your Head" by Jennie Allen
"Power Thinking" by Dr. Don Hooper
" Let's Talk About Mental Health" Series--The Hills Church

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