"Forcing ourselves, as intensives, to take time and energy and focus never goes well. Expansives call that discipline, but we call that torture. Don't torture yourself."

On the virtues and challenges of taking one's time- and how feeling in flow and getting things just right, sometimes doesn't feel like taking any time at all.

Mr. Rogers singing "I Like to Take My Time."

https://youtu.be/z0gtqPURoiM?si=lY6djnwod16-zq_j

Transcript and notes:

https://dev.intensivesinstitute.com/captivate-podcast/burnout

Recorded 25 September 2023.