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Taking time to heal after a suicide loss
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https://linktr.ee/healingunscripted
keywords: mental health, suicide awareness, family dynamics, coping mechanisms, healing, childhood trauma, communication, support systems, art therapy, personal stories
summary: In this episode of Healing Unscripted, the hosts engage in a heartfelt conversation with Erin, who shares her personal journey through trauma, mental health struggles, and the impact of her mother's suicide. The discussion highlights the importance of communication within families, the significance of recognizing mental health signs, and the healing power of art and support systems. Erin's story serves as a reminder of the complexities of grief and the necessity of seeking help and understanding in times of crisis.
Chapters
00:00
Introduction to Healing and Personal Stories
08:41
The Impact of Childhood Trauma
19:04
Navigating Family Dynamics and Mental Health
26:14
Coping Mechanisms and the Role of Medication
29:54
The Power of Communication and Support
31:58
Navigating Grief and Mental Health
34:42
Family Dynamics in Times of Loss
37:23
The Journey of Healing and Support
41:51
Coping Mechanisms and Substance Use
45:40
Finding Resilience Through Adversity
48:16
The Importance of Communication and Honesty
51:44
Recognizing Signs of Distress
54:18
The Role of Support Systems in Recovery
RESOURCES:
Suicide & Crisis 988
https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander [email protected]
Regeneration 12 Step https://steamboat.church/events/
Nele Cashmore
[email protected]
(970) 875-6662
https://thehealthpartnership.org/
https://www.steamboataa.org/
Mindsprings 970-879-2141
REPS 970-846-8182
Substance abuse 800-662-HELP
https://www.travishouse.org/ Jeff Welton
https://lovelifesteamboat.com/about Chynna Wallace
https://kimhortonwellness.com/
@kimhortonwellness
Warhorse Ranch (970) 879-9121 https://warhorseranch.org/who-we-are/ Mike & Val Lozano
https://www.steamboatsk8church.com/pr...
https://thephoenix.org/ Free Crossfit
https://www.celebraterecovery.today/
UPCOMING:
8/27- Warhorse Golf Tournament @ Rollinghills golfcourse “Puttin’ for Patriots” https://warhorseranch.org/
8/31- FREE carwash 12-3 @ Yampa Valley Tire Pro for International Drug overdose Day.
9/20- Rally for Recovery walk at Steamboat Springs HS track 9-12. Come support Recovery!! Free harm reduction kits from The Health Partnership
View all episodes
By Liana, Laura & JenniferSend us a text
https://linktr.ee/healingunscripted
keywords: mental health, suicide awareness, family dynamics, coping mechanisms, healing, childhood trauma, communication, support systems, art therapy, personal stories
summary: In this episode of Healing Unscripted, the hosts engage in a heartfelt conversation with Erin, who shares her personal journey through trauma, mental health struggles, and the impact of her mother's suicide. The discussion highlights the importance of communication within families, the significance of recognizing mental health signs, and the healing power of art and support systems. Erin's story serves as a reminder of the complexities of grief and the necessity of seeking help and understanding in times of crisis.
Chapters
00:00
Introduction to Healing and Personal Stories
08:41
The Impact of Childhood Trauma
19:04
Navigating Family Dynamics and Mental Health
26:14
Coping Mechanisms and the Role of Medication
29:54
The Power of Communication and Support
31:58
Navigating Grief and Mental Health
34:42
Family Dynamics in Times of Loss
37:23
The Journey of Healing and Support
41:51
Coping Mechanisms and Substance Use
45:40
Finding Resilience Through Adversity
48:16
The Importance of Communication and Honesty
51:44
Recognizing Signs of Distress
54:18
The Role of Support Systems in Recovery
RESOURCES:
Suicide & Crisis 988
https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander [email protected]
Regeneration 12 Step https://steamboat.church/events/
Nele Cashmore
[email protected]
(970) 875-6662
https://thehealthpartnership.org/
https://www.steamboataa.org/
Mindsprings 970-879-2141
REPS 970-846-8182
Substance abuse 800-662-HELP
https://www.travishouse.org/ Jeff Welton
https://lovelifesteamboat.com/about Chynna Wallace
https://kimhortonwellness.com/
@kimhortonwellness
Warhorse Ranch (970) 879-9121 https://warhorseranch.org/who-we-are/ Mike & Val Lozano
https://www.steamboatsk8church.com/pr...
https://thephoenix.org/ Free Crossfit
https://www.celebraterecovery.today/
UPCOMING:
8/27- Warhorse Golf Tournament @ Rollinghills golfcourse “Puttin’ for Patriots” https://warhorseranch.org/
8/31- FREE carwash 12-3 @ Yampa Valley Tire Pro for International Drug overdose Day.
9/20- Rally for Recovery walk at Steamboat Springs HS track 9-12. Come support Recovery!! Free harm reduction kits from The Health Partnership