This week I sit down with friend & fellow U of M alum: Helen J. Shen! We discuss our personal struggles with taking up space & unpack how to conquer social anxiety! Enjoy & don’t forget to follow, leave a rating, and share share cher show!

This week I sit down with friend &amp; fellow U of M alum: Helen J. Shen! We discuss our personal struggles with taking up space &amp; unpack how to conquer social anxiety! Enjoy &amp; don’t forget to follow, leave a rating, and share share cher show!

taking up space w/ shel (aka Helen J. Shen)

Anxious Anxious Girls is a brand new podcast led by host Owen Claire Smith, a particularly anxious as f*ck girl. With a mission to uplift and entertain young people, this podcast serves to assure others that they are not alone in their feelings of anxiety or confusion about what is next in life through relatable stories and hilarious advice. We are busted and confused, but we are *free*. We are anxious anxious girls.

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taking up space w/ shel (aka Helen J. Shen)

taking up space w/ shel (aka Helen J. Shen)