Today's episode features the URFC Royal Riot crew as they recap week three of NWSL play. The Utah Royals traveled to Washington DC and fell to the Spirit in a lengthy and dramatic 2-1 loss. Take a journey with us as we talk about the massive VAR delays and huge impact on the game, Sentnor bagging her second goal of the season, and Haught facing her third PK in just two games.

NWSL play takes a break for the international window, and the Royals return home on April 12th to face the Orlando Pride at 7:30 pm.