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This is a tough time if you're a gym rat. Many are now forced to take their fitness outside the gym, but this can be a good thing. This podcast is a look back on how exercise is everywhere, and it doesn't have to be limited to just a gym. A gym is great, but […]
The post Taking Your Fitness Outside The Gym appeared first on Regained Wellness.
By Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge5
2323 ratings
This is a tough time if you're a gym rat. Many are now forced to take their fitness outside the gym, but this can be a good thing. This podcast is a look back on how exercise is everywhere, and it doesn't have to be limited to just a gym. A gym is great, but […]
The post Taking Your Fitness Outside The Gym appeared first on Regained Wellness.